Podcast: Resolutions That Stick
At the end of 2021, I had the opportunity to be interviewed on The Planning Parent Podcast. It was so much fun and I loved connecting with Crista Hermance. Although I haven’t created too much content specifically for parents, it was exciting to share how even people in that category can still keep their resolutions!
In the episode I talk about how to create resolutions that are easy to keep by aligning them with your goals, finding the kind of support that you need, and, of course, what to do when you get off track (because that happens to everyone!).
We also discuss the importance of accountability partners, breaking down your goals, and checking in with yourself. Whether you are a parent or not, there is so much advice in the episode to help you keep your resolutions this year and every year after.
I hope that for you (and all of us), 2022 is the year where our resolutions truly stick.
Until next time,