The Role of Emotions In Reaching Our Goals + How To Use, Process, + Fully Feel Them
In this episode, Carly shares about the power of emotions + how to capture that power to reach goals + do anything else. Through discussions about several coaching ideas, she talks about the pitfalls of resistance, why both positive + negative emotions are vital, + what “feeling your feelings” actually means. From there, she shares how to do exactly that + reveals a related secret that always shocks her clients. To conclude, she shares the book she is reading that has been on her list for months and toasts an online tool that becomes a secondary “resolve to.”
Resources mentioned in the episode:
Episode 21: The Power of Thoughts + A Transformational Coaching Tool
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Until next time,