Growth Through Osmosis + What A Sensory Deprivation Tank Reminded Me About Myself
In this episode, Carly shares an idea she got after listening to a podcast that she hasn’t been able to get out of her head. This tool (based on life science principles) is one that listeners can use to intentionally + effortlessly transform their lives. She also introduces a new segment, resolution investigation, as she shares what checking off a recent goal led her to realize about herself, growth, + coaching. To conclude, she shares about the book she is currently reading which was recommended by a podcast guest and toasts the people in her life who have made the resolve to in this episode come to life for her.
Resources mentioned in the episode:
Episode 5: Consider Your Grow Light
Episode 21: The Power of Thoughts + A Transformational Coaching Tool
Burnout: The Secret to Unlocking the Stress Cycle
Episode 10: Setting Aligned Goals + Working Towards Them From Rest with Hunter Welling
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Until next time,