Growth Through Osmosis + What A Sensory Deprivation Tank Reminded Me About Myself

In this episode, Carly shares an idea she got after listening to a podcast that she hasn’t been able to get out of her head. This tool (based on life science principles) is one that listeners can use to intentionally + effortlessly transform their lives. She also introduces a new segment, resolution investigation, as she shares what checking off a recent goal led her to realize about herself, growth, + coaching. To conclude, she shares about the book she is currently reading which was recommended by a podcast guest and toasts the people in her life who have made the resolve to in this episode come to life for her.